There's a real art to breaking your diet. It takes incredible skill and persistence and lots and lots of practice.
It taps into abilities you may not even know you have. To become a master diet-breaker you must be willing to do the following again and again.
- Turn you back on what you really want
- Feel like a failure
- Keep the weight on
- Kill your thin dreams
- Be hopeless
- Refuse to change
- Shut out what's really going on with you
Remember, practice makes perfect.
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