Are you a weight-loss dropout? In other words, you were trying and then quit.
Lots of women have dropped out, and almost all women who are trying to lose some weight are in danger of dropping out.
One of the biggest causes is that the weight-loss process is just too hard, too demanding. It requires much too much willpower and self-control. The process of weight loss would be a lot easier if you were much less dependent on willpower and self-control to get through it.
This is where using psychology to lose weight comes in.
There are a lot of methods at the heart of using psychology to lose weight that will make weight loss easier, not so dependent on willpower and self-control. Some of them can be found in the White Paper in the left-hand column of the mariaslastdiet.com blog.
To prevent yourself from becoming a dropout, please make losing your unwanted weight a lot easier.