I hate to break it to you, but the process of weight loss calls for a tremendous amount of diligence on your part. Losing your unwanted weight means working assiduously at weight loss activities that will be beneficial in the long run but probably trying in the moment. You will have to persevere, exert effort, and sustain interest for days, months, maybe even a year. This is certainly a tall order. The diligence, which is called for in weight loss, is difficult to keep at for any length of time. Yet keeping up your diligence day after day is just what you have to do if you hope to significantly reduce your weight.
What helps you maintain diligence? Have you found ways to infuse the weight loss process with experiences that make being diligent easier and more pleasurable rather than tedious and unappealing? If not, go to it.