Maria's Last Diet

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About

  • Dr. Kenneth Schwarz, psychologist and psychoanalyst, and Julie North Schwarz, a writer, are the founders of MariasLastDiet.com.

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Recent Posts

  • Have a Helping (or two) of Dieting Alphabet Soup
  • Lick Your Dieting Troubles: It's as Easy as A thru R
  • Some ABC's of Dieting: A thru L
  • Dieting Season is Upon Us
  • Eating to Lose Weight: "What's One Cookie?"
  • Special Weight Loss Help with Procrastinating
  • Eating the Forbidden Junk Food
  • Where is Your Weight Loss Motivation When You Need It the Most?
  • Recipe for Losing the Weight You Want to Lose
  • Losing the Weight, Keeping It Off: What Will It Take?

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About

Maria's Last Diet is here to help women diet successfully. It is not a diet in the usual sense. There is no one particular food plan. Our mission is to help you stay on whatever diet you choose. Sticking to your diet is the key to your weight-loss success.

The right dieting and weight-loss tools, information and support will enable you to reach your weight-loss goal. Maria's Last Diet applies psychological principles, tried and tested in research and clinical practice, to the universal problems that women have with sticking to their diets.


Read outdoors - small 2724Ken and Julie Schwarz are the driving force behind MariasLastDiet.com, a website dedicated to helping women master the psychological side of weight loss.
 
Kenneth Schwarz, Ph.D. is a psychologist and psychoanalyst specializing in personal change and goal achievement. He received his doctoral degree from New York University and completed his postdoctoral training at the Westchester Center for the Study of Psychoanalysis and Psychotherapy. Dr. Schwarz holds a certificate of Professional Qualification in Psychology from the Association of State and Provincial Psychology Boards.

Dr. Schwarz is in private practice in Connecticut and is a member of the allied health staff at Sharon Hospital. He was formerly Director of Psychology at Dutchess Medical Practice and Foothills Family Health Center in Dutchess County, New York. He also co-founded Clear View, a day treatment center for children and their families in Westchester County, New York.

Dr. Schwarz is a member of the American Psychological Association and the Connecticut Society for Psychoanalytic Psychology.
 
Julie North Schwarz is a writer in the field of women’s weight issues. She majored in psychology in college and put that on hold to become a songwriter. Her credits include pop songs recorded in the United States and Europe, children's songs for television, and works for musical theater. Two albums of children's songs are on the Folkways label at the Smithsonian Institute.

In addition to her writing, Julie worked as a psychology technician where she studied the psychological issues related to women, dieting, and weight loss.

Diet Tuffy

  • The perfect way to stick to your diet.
    The perfect way to stick to your diet.

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Categories

  • Changing
  • Eating/Weight Problems
  • Emotional Eating
  • Exercise
  • Getting Help
  • Getting Started
  • Holidays
  • How to Get There
  • Influence
  • It's Not Just the Food
  • Keeping it Off
  • Sticking to It
  • Tips