What's your weight loss goal? Is it to be a size 4?
Here are some better, more life-enhancing weight loss goals:
- to feel better
- to be healthier
- to raise my self-esteem
- to feel in control of my life
- to have deeper self-understanding
- to realize all of my potential
Build your weight loss plan with these goals in mind and they will prove to be much more powerful than a dress size.