I'm hungry all the time.
How can a person who's hungry all the time lose weight? It's impossible.
At least, that's what I thought. I've been reading your posts, and they are helping me to figure myself out.
Because you're big on thinking about things, I decided to really take note of this idea I have that I'm hungry all the time.
I kept a little notebook and pen in my purse and for one week I wrote down all the times I felt hungry. It turned out, surprisingly, I only wrote down about three times a day - and a couple of days, only twice.
So I'm beginning to realize the hungry-all-the-time excuse is lame.
Now I have a bigger issue - if that's a false reason, what is the real reason I can't lose weight? That's my new quest.