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  • Dr. Kenneth Schwarz, psychologist and psychoanalyst, and Julie North Schwarz, a writer, are the founders of MariasLastDiet.com.

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« You Get Weight Loss Help from Being Optimistic | Main | When It Comes to Losing the Weight, Can You... »

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Lily

I have failed so many times; all my life.. that i keep asking myself- 'why do you think it will be different this time around?' I'm trying to focus more on the mental side because i know it's all in my mind. I recently started writing a long list of why i CAN succeed and WILL succeed this time around. I list the healthy changes i've made in my life already( that i'd never previously made) and i tell myself repeatedly; 'it'll only be a matter of time before you reach your goal".

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