Do you think that the strength of your intention to lose the weight is enough to do it?
Do you think it's better to combine your strong intention with an equally strong belief that you can do what it takes?
Lots of women who are trying to lose the weight "intend to" and also "believe they can". Alas! This combination has not proved effective.
If you are this highly motivated to achieve weight-loss success, then you can get there by adding yet one more ingredient to your weight-loss recipe.
You can make a mental list of "critical moments", moments when it would be most opportune for you to work some weight-loss magic.
Take these moments and make the magic happen by asking, "When this occurs, what shall I do?" "When that occurs, what shall I do?" This kind of mental preparation gives you the perceptual readiness to identify the critical moments when they're upon you. And, you are also ready with the exact right activity to carry you successfully through the moment.
This is weight-loss magic like there never was. The magic comes from being prepared. Being prepared comes from having plans that match situations which are likely to arise.