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  • Using Psychology to Lose Weight
    Because Dieting and Exercise Alone Don't Work

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  • Dr. Kenneth Schwarz, psychologist and psychoanalyst, and Julie North Schwarz, a writer, are the founders of MariasLastDiet.com.

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« What Can You Do to Keep Making Positive Weight-Loss Progress When You Have Negative Weight-Loss Episodes | Main | Do You Know the Structure of Your Weight-Loss Efforts »

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    Diet Tuffy: The Fun Way to Seriously Lose Weight
     

    Psych Your Diet: Volume 1
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    Psych Your Diet: Volume 2
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    Psych Your Diet: Volume 3
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    Breaking Up With Food:
    Maria's Last Diet
     

    How to Break the First Big Rule of Women Who Stay Fat