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  • Using Psychology to Lose Weight
    Because Dieting and Exercise Alone Don't Work

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  • Dr. Kenneth Schwarz, psychologist and psychoanalyst, and Julie North Schwarz, a writer, are the founders of MariasLastDiet.com.

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  • Diets in Review

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« Do You Need Diet Tuffy? (Hint: It’s a Weight Loss Book For Women About Using Psychology to Lose Weight) | Main | What’s Involved in Maintaining Your Weight Once You’ve Lost A Lot of Weight »

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Books


  • Stop Your Emotional Eating
     

    Diet Tuffy: The Fun Way to Seriously Lose Weight
     

    Psych Your Diet: Volume 1
    Start
     

    Psych Your Diet: Volume 2
    Stick To It
     

    Psych Your Diet: Volume 3
    Keep It Off
     

    Breaking Up With Food:
    Maria's Last Diet
     

    How to Break the First Big Rule of Women Who Stay Fat