Don’t turn away before you hear the whole story. Hang in there and all will be made clear.
You’ve heard of making a list of pro’s and con’s, haven’t you? That’s what this unbeatable weight loss strategy is all about. But there’s a twist. The usual pro’s and con’s are two lists, one for the benefits of doing something and the other for the disadvantages if you were to do that same something. Now the twist. For weight loss, not only make a list of the pro’s and con’s for losing weight, but also make a list of the pro’s and con’s for not losing weight. Got it?
Let me draw it out for you.
Not Losing Weight
After you make these pro’s and con’s lists, focus your attention on the pro’s for not losing weight. This is where you’ll have to place your weight loss effort if you want to really lose weight. You’ll have to clear the way for losing weight by clearing up what will stand in your way. The obstacles you’ll have to conquer are those advantages that will accrue to you if you don’t lose weight.
Got it? Now try it and see what you come up with.
If you need more help in identifying and conquering the pro’s for not losing weight, go to The Reading Room and the White Paper, both of which are in the left-hand column of this blog at MariasLastDiet.com. Or, if you want to have an actual book or an e-book to read through and refer to, check out the weight loss books for women section on the right-hand side of this blog.
If you need more specific help, email us at [email protected] and we’ll point you in the right direction.