What are the four main problems women have when they want to lose weight?
Sticking to it
Keeping the lost weight off
Solving the personal issues that are preventing weight loss
If you need help with any of these problems, please go to The Reading Room, the White Paper, and Articles for women who can’t lose weight. All are in the left-hand column of this blog at MariasLastDiet.com. Or, if you want to have an actual book or an e-book to read through and refer to, check out the weight loss books for women section on the right-hand side of this blog.
If you need more specific help, email us at and we’ll point you in the right direction.