Tomorrow is Easter and there’s no crash course on self-control, willpower, or habit change that can save you from the spell of holiday eating, not at this late date. So what to do to keep up the good diet, or the eating less, or the vow not to pig out any place, any time?
Once those Easter floodgates open, there’s no turning back. It’s like you have to have it all or… Or what? Maybe you’re not the eat-it-all type. For you it’s different. You can pass on the all, but you must put the most fattening foods straight into your mouth or… Or what?
Okay, so you gain a few pounds. You earned it. You dropped some weight already and you can do it again. Your mind is made up, rationale in place; Easter will be the exception. You definitely deserve a reward or… Or what?
What if you don’t eat it all, and you don’t eat the most fattening, and you forgo your well-deserved reward? What’s the worst that can happen?
Easter doesn’t have to be feast or…