What if you could create the perfect circumstances to lose weight? What would this look like? What would you want to include? What would you make sure you excluded?
Here are some possibilities for the perfect circumstances to lose weight. You’d probably want a supportive environment with people who are encouraging and who make you feel safe and secure and adventuresome to a reasonable degree. There should probably be consistency and a predictable routine with a chance to remedy situations that are not conducive to weight loss. This Shangri-la for weight loss would most likely offer you solid methods by which you could work out what stands in the way of losing weight. There would also be plenty of opportunity to learn and practice any and all new skills that would ensure weight loss success and integrate these new experiences so the weight loss challenge is well within your capability.
What would be the perfect circumstances for you? Give this some thought and see what you come up with.